If you’re ready to revolutionize your life from the inside out, let’s work together.
Our inner work is the most crucial work. Until we’ve engaged the past through our stories of trauma, loss, and pain, we can’t move beyond allowing them to define us. Until we’ve developed a relationship with ourselves by learning how to meet the pain and process emotions can we relate to and connect with others through our hearts. Until we’ve taken the time to really discover what is happening in our inner worlds and what has brought us to our current condition can we create new programming and healthy patterns of behavior. It isn’t until we’ve done this work, and we are clear, can we really show up to live out our purpose and co-create a life we love living.
So, when things change or fall apart, I’ll be the one to congratulate you on initiating your personal revolution. Things will change, and although it can be scary, I feel it as a time to be excited and full of possibility. I’ll hold that space while you can’t in the beginning.
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
– Alan W. Watts
As a coach and counselor, I specialize in serving people in the process of healing, rebuilding and reconnecting to their truth during transitional life periods. My coaching and counseling are based in spiritual and psychological principles, and I use these to assist you through your unique process of inner change. I’ll guide you in releasing all that is in the way of your fundamental authentic and greatest self, clearing the way to true happiness and transformation.
During our time together, I am there to:
- hold a non-judgmental and loving space
- to help you connect the dots
- to tell you the truth
- to help you tell yourself the truth
- to guide you through emotional processing and self-discovery
- to help you empower yourself to shift perspectives on the painful experiences
- to mentor you into a spiritual understanding of your place and purpose in the world
- and to help you feel into and remember the truth of who you are
From there, you’ll be able to really allow your creativity to flow through you, live from your heart, and see the vision of what life is calling you to be.
I am located in Los Angeles, California and am available for individual sessions in person, via Skype or telephone. To join this growing community and stay updated on current offerings, sign up below to get all the news.
Events and Offerings
A complimentary initial 30-minute session where we’ll explore a clear intention for you and the true underlying issues you’re encountering on your path to that intention. Contact me for your free session by submitting your information using the button below.
One to one counseling, coaching and mentoring – Packages include: Exploratory single sessions, 6 session packages, and 12 session packages. Packages offer a discount on per session fees.
Hearts Wide Open Collective: A monthly subscription plan with two tiers of membership offering regular counseling and reiki sessions, community, and work at home prompts. A subscription offers substantial discount on per session fees.
Hearts Wide Open Trauma Healing Intensive: A 6 month one to one intensive program designed to help you understand, release and heal trauma you’ve experienced over your lifetime. Program opens twice a year.
Reiki Healing Sessions or Combination Reiki and Counseling Sessions can help release physical, emotional, mental and spiritual blocks through the transmission of healing reiki energy.
The Re-evolution is a support/concierge program once you’ve completed a course of coaching with me. In this program, sessions are once a month for 12 months.
Hearts Wide Open Women’s Circle – A monthly gathering of women who come together in supporting one another to move through current life challenges. This is a structured group with time to share and receive feedback and support. Sharing is optional but highly encouraged.
Sweets & Stories – This is where I get to weave my love for healthy baking with my love for gathering people together to share their stories. I’ll nurture you with desserts made using healthy, unrefined ingredients. We’ll eat and share stories on a particular theme or topic relevant to the human experience. We’ll work with our personal narratives, using them as a healing tool. Stay tuned for the next installment of this series of workshops.
Book a complimentary call now to see which offering is the right fit for you