Liberate your heart • transform your life
THIS IS YOUR CALLING
To live with a wide open heart. To be sparked into your own personal revolution, often through the experience of trauma, loss and pain. Your trauma can be the doorway through which you meet, liberate, and retrieve essential aspects of yourself. You can be led deeper into love, openness, and connection with yourself and with the world around you.
WELCOME, I’M KHATIJA
I believe in the power of the heart, a connected open heart. Our collective stories all connect us through the heart, and I believe the heart is our next frontier for evolution in consciousness. The world we create is only ever an expression of our collective heart.
I hold an MA in Counseling, and have over 25 years of experience in the field. My perspective is psychospiritual, and I am trained in trauma healing and repair, Integrative Somatic Parts Work (IFS), Reiki, HeartMath, spiritual divination, and intuitive reading. I draw on a lifetime of my own trauma healing and personal inner work, and fuse spirituality, quantum physics, trauma healing/repair, heart coherence work, and shadow/parts integration into my approach. I’m committed to being a powerful avenue to helping others heal, guiding them on a unique journey back to their hearts.
HEARTS WIDE OPEN
When we use our hearts to alchemize our pain, we are affecting and changing everything at an unseen level. Information in our DNA is altered, the frequency of our energy field is altered, the patterning of our nervous system is altered, and what we communicate into the web of life is altered. We can often only transform at this level by going to the depths of darkness to find our light. This is the most potent work we can do!
Until we have sat with the parts of ourselves in need, the parts in exile, the parts in fear and hypervigilance, the wounded child parts, etc., we cannot be fully present in the now or have an experience of wholeness. Wholeness is bringing every part of us into relationship inside our hearts.
Working with our stories gets us there, fueling an inner revolution that utterly transforms our entire experience and relationship to Life. What if we then used our stories to reconnect to the hearts of others and participate in their healing as well? Then we'd understand that the collective heart heals as we heal individually.
TESTIMONIALS
Areas of Focus
Trauma and Core Wound Healing
Completing and resolving the past
Nervous System repair and resiliency
Inner Child Healing and Reparenting
Emotional Literacy and somatic processing of emotions
Retrieval of fragmented or exiled aspects of the self
Transforming subconsciously held mental and behavioral programming
Shifting to healthy relational patterns
Discovering and restoring your essential Self and relationship to God/Source
Couples and Family Counseling
Grief through loss and transition
Using energy practices to heal
And more….
Sessions are a combination of counseling, coaching, teaching, and intuitive guidance. All work is done from a Psychospiritual perspective and grounding. The main approach utilized is a Integrative Somatic Internal Family Systems Model. Modalities and tools such as Reiki, HeartMath, breathing techniques, meditation, writing, astrology, tarot, somatic emotional processing, subconscious reprogramming, exploring and integrating shadow aspects, parts work, inner child work, frequency medicine (using the Healy), metaphysics, and quantum field exploration may all be used depending on what is needed and appropriate for each client.