Writing My Heart Open Printed Journal
Write your heart open with this easy to use printed journal for those who would rather take pen to paper in their healing process. This journal will take you on a journey in healing past pain and traumatic experiences, using weekly guided exercises and prompts over eight weeks. You will be guided through a sequential discovery in safety, somatics, emotional processing, remembrance, rewriting past events, creating a coherent narrative, and a vision for post-traumatic growth.
Write your heart open with this easy to use printed journal for those who would rather take pen to paper in their healing process. This journal will take you on a journey in healing past pain and traumatic experiences, using weekly guided exercises and prompts over eight weeks. You will be guided through a sequential discovery in safety, somatics, emotional processing, remembrance, rewriting past events, creating a coherent narrative, and a vision for post-traumatic growth.
Write your heart open with this easy to use printed journal for those who would rather take pen to paper in their healing process. This journal will take you on a journey in healing past pain and traumatic experiences, using weekly guided exercises and prompts over eight weeks. You will be guided through a sequential discovery in safety, somatics, emotional processing, remembrance, rewriting past events, creating a coherent narrative, and a vision for post-traumatic growth.